All classes are 45 minutes long, but please arrive 10 minutes earlier for preparation. Cost £4.00 members or £5.50 for non members. Spinning is the perfect way to build muscle and burn fat in an intense interval workout led by enthusiastic instructors, suitable for complete beginners as well as seasoned cyclists.

Monday: 7.15pm
Wednesday: 6.45pm 
Friday:  7.00pm
Saturday: 8.15am


Each class will have a maximum of 12 participants and advanced booking is essential; enquire at reception (01353 722662).

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