To book your class you'll need to:
- download the GymSync app (available on both the App Store and Google Play)
- create your profile
- find us by searching for 'Ross Peers Sports Centre'
- simply select the class you'd like to book!
| MONDAY | |
| Smash HIIT | 18.15 - 19.00 |
| ZUMBA | 18.15 - 19.00 |
| Spinning | 19.15 - 20.00 |
| Pilates: Strength and Stretch | 19.00 - 19.45 |
| TUESDAY | |
| Boxercise | 09.15 - 10.00 |
| Total Body Tone | 18.00 - 18.45 |
| WEDNESDAY | |
| Pilates* | 10.00 - 11.00 |
| Spinning | 18.00 - 18.45 |
| THURSDAY | |
| Boxercise | 18.05 - 18.50 |
| Pilates | 19.00 - 20.00 |
| Spinning | 19.15 - 20.00 |
| FRIDAY | |
| Spinning | 09.15 - 10.00 |
| PRICES | |
| Adults | £5.25 |
| Juniors | £4.25 |
| Adult Non members | +£1.70 |
| Junior Non members | +£1.30 |
*Contact This email address is being protected from spambots. You need JavaScript enabled to view it. (Excluded from gym and class pass DD membership)
^^ Contact This email address is being protected from spambots. You need JavaScript enabled to view it. (Excluded from gym and class pass DD membership)
| DanceFit |
| A high energy workout all choreographed to exciting latin themed music. A real fun environment to improve your cardio fitness and coordination. |
| Spinning |
| Using static bikes, this class will focus on your cardio fitness. Varied resistance on the bike means you are in control of how hard you work. Non-weight bearing and high intensity for a hugely efficient workout. |
| Boxercise |
| Using fitness techniques utilised by boxers such as, hitting pads, hitting punch bags and other fast paced exercises, come and have fun by getting fit without getting hit! |
| Pilates |
| Full body exercises set to improve core strength. Focusing on posture, balance and flexibility, this class is a great way to supplement your other training. |
| HIIT |
| High Intensity Interval Training sees quick bursts of intense exercise broken up by active recovery periods for a hugely efficient workout. Monday's focus on core strength and Thursdays aim to smash your whole body and burn through as many calories as possible! |
| Pilates: Strength and Stretch |
| This class is going to increase your cardiovascular strength while helping you tone, sculpt and lengthen muscles. |
| Total Body Tone |
| A class focused on toning up the areas you most want to! This fitness class will get your full body moving and work up a sweat |